About Us

POWERED BY YOU

We reached tens of millions around the globe, all from word of mouth; happy viewers sharing our content with friends and family.

PROGRAMS THAT WORK

Our workout plans use our online fitness calendar to provide detailed, day-by-day plans, creating incredible, sustainable results.

200+ FREE WORKOUTS

Over 200 free workouts range from 10-85 minutes long, from beginner level to elite athlete, from HIIT to Pilates, and strength training to bodyweight.

1,965

Orders Completed

432

Crew Members

690

Million Man-hours

124

Counties Covered

Our Trainers

Lara

Williams Allen

Richard

John Doel

News & Events

New 4 Week FB30 Program Now Available!
20/2/2019

We've been working hard behind the scenes to set up an exciting lineup for you. We just released a brand new 4 Week FB 30. FB 30 is our all-time most popular program structure - the smart, effective, and fun workouts that ask for 30 minutes of your day make it easy to love.

Workout Complete: Mystery Project Update
1/3/2019

Our very own clothing line. We have spent well over three years at this point, searching for the perfect fabric, fit, functionality, and feel.

FB Update: Our story, chronic pain, self care & moving forward
28/2/2019

we have worked ourselves to the bone for this company. Not complaining at all - we love & enjoy our work. It is so incredibly fulfilling.

Contact Us